We are given
$x+y+z = 3 \cdots(1)$
now $(x-1)^2\ge 0$
or $x^2-2x + 1 \ge 0$
or $x^2 \ge 2x -1\cdots(2)$
similarly $y^2 \ge 2y-1\cdots(3)$
and $z^2\ge 2z -1\cdots(4)$
addding (2), (3), (4) we get $x^2+y^2 + z^2\ge 2(x+y+z) - 3$
or $x^2+y^2 + z^2\ge 2* 3- 3$ (from (1)
or $x^2+y^2+z^2 \ge 3$
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